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Mindful Teens

Summer 2022 Program

  This 4-week long program will help will help teens cope more effectively with intense emotions and learn ways to develop healthy social relationships through a variety of strategies.

Strategies will include mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness skills.

July 25th – August 15th, 2022

Mondays, 6:00 pm – 7:30 pm

For 14 – 18 year old participants

Fee:  $100 total for this 4-week program

  *Must Register by July 19th*

In Person at our *NEWEST location:

50 S. Maple Ave., Marlton NJ 08053

If you are interested in having your teen participate in this

Group, please click Register below and we will contact you:

What is this group about?

The skills taught in this group are informed by DBT (Dialectical Behavior Therapy), which is an evidence-based approach that teaches individuals how to live in the moment, develop healthy ways to cope with stress, regulate their emotions and improve their relationships with others.