Life is filled with transitions. Some are happy ones like graduating from college or becoming a parent for the first time. Some changes are very hard, especially those that involve loss, or leave us feeling helpless. Unfortunately, no one can escape these changes.
How do we make it through the difficult ones? Does it feel as if no one sees your pain?
Do you ever feel you are being tossed about by the waves in an ocean storm?
You do not need to go through these rough waters alone.
We are here to walk alongside you on your journey. Helping individuals find their way, despite the challenges, is part of what we love about our work with our clients.
We can help you find your inner strength and resiliency. If you want to develop better coping strategies, we’ll help you achieve that goal. Most of all, we are here to listen and to help you make sense of your experiences, so that you can find a way forward that feels right for you. You deserve to feel better.
Current research indicates adults experience life transitions about every two years and will have, on average, three ‘life-altering’ transitions. In the midst of a life transition, it can be difficult to see our way through it, or any good coming from it.
Reaching out to a professional takes wisdom and courage. Contact us today to see how we can help!