Anxiety / Panic
Help for Anxious Children and Teens
Is it normal for your child or teen to be feeling anxious right now?
The rapid and dramatic changes in our everyday lives caused by the pandemic during the last few years have been difficult to navigate without feeling some level of worry, dread, loss, and even panic. However, some children and teens may exhibit signs of not being able to cope well enough on their own. Young people were feeling especially alone, without their typical support groups, activities, and friends.
If you are concerned that your child is still experiencing difficulties, such as having a hard time managing their emotions, we want you to know that in-person and online therapeutic services are available now.
The good news is that all children and teens have their own unique strengths and resources! Our young clients are using therapy sessions for much needed reflection and expression, and even finding solutions to their problems with the guidance of a supportive professional.
The therapists at CFCE are trained in evidence-based approaches that can help your child identify and practice positive coping strategies.
We also offer groups for children and teens where they can share and connect with peers who are going through similar experiences.
Therapy can help your child or teen manage anxiety and feel better — despite very challenging times.